The newest edition to Blog by Bex, the Health and Wellbeing section is definitely a labour of love. As as self-confessed ignoramus and natural health skeptic, it literally took getting cancer to bust me out of my bubble. The following blogs are all about what has worked for me (sometimes surprisingly), and I really felt compelled to share it with you all. Obviously I'm not a Doctor, but none of this stuff can hurt you. S you can't really go wrong, in fact, I am I confident it will do you the world of good! Enjoy :)

• Just Relax Already
• Aromatherapy - What's in a 'Sniff'?
• Detoxing with Bentonite
• Himalayan Goodness
• Liquid Gold
• Putting the Essential in Oils
• Oil Pulling - Getting past the gag reflex
• Strawberries kicking cancers butt since ages 
• ​Healing the Lymphatic System
• Finding your Zen (Float Spa)
• What we do to imposters
• Are you in Hot Flush Hell?

---

Keep up to date, subscribe here:

---

​A collection of our favourite quotes from home and abroad, along with some personal encouragements to help set up your day. The 30 day Beautiful You challenge is now LIVE! Get your free Digital copy RIGHT HERE. No strings attached! Just enter your email and you can download it straight away. From us to you with love x

NOW AVAILABLE AS A 2018 CALENDAR!! GET YOURS HERE

Shop Now

Get your 2018 Beautiful You Calendar just in time for Christmas. Get one for those favourite girls in your life!

​ORDER HERE