Blog by Bex

Hi Beautiful....
Life lessons are not exclusive. We all have them right?
But the majority of us don't share them, especially if they are too difficult to unpack.
I don't have all the answers, but I have learnt how to empty out the too-hard-basket, get my hands dirty, and sift through the dirt and rubble for those rough but exquisite gemstones. Because they are there - no matter how senseless, traumatic and shattering your life experiences have been. I can help you find what you're looking for and encourage you with your journey along the way. Check out the different categories below for a start.

My journey kicking cancer's butt.

15 November 2015 - Dear family and friends
17 November 2015 - Humble Pie
23 November 2015 - The Plan
27 November 2015 - The Other Plan
30 November 2015 - Dear God
10 December 2015 - Tough Week
13 December 2015 - For all you quiet ones
31 December 2015 - Hello 2016
17 January 2016 - Deep thinking
19 January 2016 - The Art of War by Rebecca Tereu
25 January 2016 - A family affair
2 February 2016 - Letting Go
17 February 2015 - Atreyu, Angels & Pills
29 February 2016 - Making it Count
6th March 2016 - Rest in Heaven Joey
15 March 2016 - The next stage
18 March 2016 - Your perspective determines your reality
21 March 2016 - Rapunzel Issues
26 March 2016 - Super Hero
30 March 2016 - Uncensored
21 April 2016 - Chunking the Elephant
11 May 2016 - Last Chemo
24 June 2016 - Fight or Flight - the unseen and long term
27 July 2016 - How thankfulness can save your life
11 October 2016 - Blaaaah
19 December 2016 - One Year Post-Apocolyptic
20 February 2017 - Unqualified Expectation
6 June 2017 - One Heart
17 June 2017 - Healing the Lymphatic System

Business Blog

Focus Magazine Articles

Overcoming distraction when you work from home Read more Here
Put yourself at the top of your New Years resolution list Read More Here
The Quest for Balance Read more here
How to defeat busy brain syndrome Read the article here
Walking the Talk Read the article here
Rise and Reclaim what belongs to you Read more here

Read More Articles Here

As as self-confessed ignoramus and natural health skeptic, it literally took getting cancer to bust me out of my bubble. The following blogs are all about what has worked for me. This is a work in progress ;)

8 November 2017 - Just Relax Already
25 October 2017 - Aromatherapy - What's in a 'sniff'?
18 October 2017 - Detoxing with Bentonite
11 October 2017 - Himalayan Goodness
3 October 2017 - Liquid Gold
25 September 2017 - Putting the essential in Oil
12 June 2016 - Oil Pulling - Getting past the gag refl ex
17 June 2016 - Strawberries kicking cancers butt since ages
17 June 2017 - Healing the Lymphatic System
9 May 2018 - Finding your Zen (float Spa)
29 July 2018 - What we do to imposters
26 August 2018 - Are you in Hot Flush Hell?

Some of my favorite snippets, chunks, and even whole chapters of my new book;
PURPOSE DRIVEN.

Chapter 8 - The Death Zone
Chapter 9 - The Art of Acclimatisation

Take me to church

A few years ago my family and I went through some pretty heart breaking stuff. The way I processed through it was to write...I hope something in here helps you to if you're facing similar heartbreak.

23 May 2015 - Welcome to the first ever blog by Bex
24 May 2015 : I have to tell the truth!!
24 May 2015 : Sorry
28 May 2015 : Ride or Die
2 June 2015 : The Power of Belief
17 June 2015 : Fighting the Bitter Battle
23 June 2015 : Mercy Mercy
2 August 2015 : Roller Coaster Living
22 August 2015 - Back to where we began
23 August 2015 - We did it!
31 December 2015 - Hello 2016
21 February 2016 - Daily Dying